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An ice cream sundae or a cup of tea should be a treat, but for too many people, they’re a cause of discomfort and pain. If you have sensitive teeth, you shouldn’t have to do without the things you love, or be forced to suffer through eating everything at room temperature. Smile On Dental Salon has some simple tips you can follow to help your sensitive teeth and enjoy life’s simple pleasures again.

Causes of Sensitive Teeth

In order to solve the problem of sensitive teeth, it helps to understand what causes them in the first place. One of the most common causes of tooth sensitivity is wear to the enamel; this can be brought on by aggressive brushing, acidic beverages and foods, and tooth decay. Other causes are somewhat less common, but no less bothersome for that. Grinding your teeth can cause sensitivity, as can tooth whitening and common dental treatments. Gum recession, which leaves the roots of your teeth exposed, can also lead to sensitivity.

Common Treatments for Sensitive Teeth

If you suffer from tooth sensitivity, there are a few things you can do to combat it.

Diet and Health: Address the Root of the Problem

If diet or oral health are causing your problems, take sensible steps to make changes. It won’t reverse tooth damage, but there’s a lot to be said for not further damaging your tooth surfaces. Less sugars and acids in your diet, better oral hygiene, and being fitted for a dental night guard if you grind your teeth will each help.

Use the Right Toothbrush and Toothpaste

If you’ve ever used a stiff brush on the wrong surface, you’ve probably noticed the damage left behind. A toothbrush can do the same thing to your tooth enamel, so make sure you’re using something with soft bristles. Many toothpastes, including Sensodyne and Crest ProHealth, contain ingredients that specifically dull sensitivity, and may also help to restore enamel.

Visit Your Dentist

Good oral health is always a good idea, but it’s absolutely vital when it comes to handling sensitive teeth. As we’ve already seen, your sensitivity comes from damage to the tooth surface. Timely cleanings will help prevent further erosion, and solutions like porcelain dental veneers can give your teeth an added layer of protection.

Teeth Whitening for Sensitive Teeth

Just because your teeth are sensitive to temperature doesn’t mean you’re stuck with a dull smile. We did mention tooth whitening products as a possible cause of tooth sensitivity, but that’s all the more reason to choose the right dentist when the time comes for teeth whitening. Rather than a one-size-fits-all approach, the doctors at Smile On Dental Salon will determine the best fit for the condition of your teeth and your oral hygiene habits so you can have the smile you’ve always wanted. The Chicagoland area trusts Smile On Dental Salon for the best oral care, delivered with a caring touch. If you have a particularly vexing oral health issue — including sensitive teeth, crooked teeth, or even gum disease — contact us today to get back on the road to good oral health.

Be proud of your smile.