Teeth whitening is one of the most popular cosmetic dental procedures today, with over 14% of Americans having tried it at least once. After investing in a brighter, whiter smile, you must know how to care for your teeth to maintain those stunning results.
Proper care after an in-office whitening procedure is key to maintaining your bright new smile. Use these eight tips to keep your smile looking its best following a whitening treatment.
1. Avoid Staining Foods and Beverages
Your teeth are vulnerable to staining during the first 48 hours after your whitening treatment. The process temporarily opens the pores in your enamel and dehydrates your teeth. This makes it easier for pigments from foods and drinks to penetrate and discolor your teeth.
Avoid products that can cause stains, such as coffee, tea, red wine, berries, tomato sauce, soy sauce, and dark sodas. If you consume any of these, rinse your mouth with fresh water immediately afterward to help maintain your bright smile.
2. Use a Straw
Use a straw when enjoying beverages, such as coffee or tea, that might stain your new smile. This practice keeps the liquid away from the visible front surfaces of your teeth, reducing the risk of stains.
3. Maintain Good Oral Hygiene
Brush your teeth twice daily with a soft-bristled toothbrush and fluoride toothpaste to remove plaque and prevent re-staining after a whitening treatment. Since brushing alone leaves behind about 40% of plaque, floss daily to remove food particles and plaque from between your teeth for a complete clean and to keep your teeth looking bright.
Use a mouthwash that does not contain alcohol, as it can dry out your mouth and diminish the effectiveness of your whitening treatment. While you can use colored mouthwash, waiting at least 48 hours after the whitening treatment is best to avoid any potential staining.
4. Avoid Tobacco Products
Avoid smoking or using other tobacco products, including chewing tobacco, as they can undo the effects of whitening and diminish your bright smile.
5. Consider Touch-Up Treatments
Periodically use at-home whitening kits or touch-up treatments as recommended by your dentist to keep your smile bright. These touch-ups help combat the natural discoloration that can occur over time from eating, drinking, and other habits.
Regular touch-ups ensure that your teeth stay white and maintain the results of your initial whitening treatment, giving you a long-lasting, radiant smile.
6. Stay Hydrated
Sip water throughout the day to rinse away food debris and pigmented substances, keeping your mouth hydrated. Staying well-hydrated supports saliva production, which naturally cleanses your teeth and gums.
Saliva neutralizes acids produced by bacteria, washes away food particles, and helps prevent tooth decay and gum disease. This promotes oral health and helps maintain the shade of your teeth after whitening by preventing plaque and yellow tartar buildup.
7. Avoid Abrasive Toothpaste
Choose a gentle toothpaste to prolong the life of your whitening treatment and prevent restaining. Harsh, abrasive toothpaste can erode your enamel, making your teeth susceptible to staining and sensitivity.
By using a mild toothpaste, you protect your enamel and help maintain your smile’s brightness. Always opt for toothpaste specifically designed for sensitive teeth or labeled as non-abrasive to provide the best care for your newly whitened smile.
8. Visit Your Dentist Regularly
Schedule regular dental check-ups and cleanings to prolong the life of your whitening treatment. Your dentist will monitor the health of your teeth and gums and provide professional cleanings to remove built-up plaque, maintaining your smile’s appearance. Regular visits ensure your smile stays white and healthy for longer.
Get Professional Teeth Whitening at Smile On Dental Salon & Sleep Apnea Center
Caring for your teeth after a whitening treatment keeps your new smile looking its best. At Smile On Dental Salon & Sleep Apnea Center, we’re dedicated to helping you achieve and maintain optimal oral health. Ready to transform your smile? Book your appointment today!