Photo: Bed

Why You Need a Good Night’s Sleep

Smile On Dental Salon and Sleep Apnea Center Blog, OSA, Sleep Apnea

If you’re reading this article at work while sipping down your fourth cup of coffee and struggling to keep your eyes open, then you know why you need a good night’s sleep: to help you keep your eyes open! But there’s more to it than that—there’s actually another lack-of-sleep-related reason you’re likely reading this article right now. Read on to …

6 Tips to Keep Teeth Healthy During the Holidays

Smile On Dental Salon and Sleep Apnea Center Blog, Teeth & Gum Care

It’s official: the holidays are here, along with all the food and drink that comes with them. While you may be stressing about your waistline, we’d like to direct your attention a bit higher, to your teeth. Diets and dental health tend to go out the window for the next couple of months as we travel here and there eating …